Coaching Rates
Please call to schedule your training:
Naperville: 630-364-2345
Woodridge: 331-903-3049
Why Do We Train?
Badminton Provide Great Benefit for Everyone:-It improves coordination, flexibility and balance-Develops spatial perception and visual acuteness
-Improves endurance, fights against obesity, stress or anxiety.
-Meet New Friends
-Improves endurance, fights against obesity, stress or anxiety.
-Meet New Friends
The Training is designed to help enhance your children’s:
Mental Toughness / Speed / Endurance / Movement / Hand-Eye Coordination / Communication and Visual Reaction
We teach:
-Grip the racquet
-Footwork for singles and doubles
-Basic Shots like Clear, Drop, Drive, and Smash
- How to serve and how to return the serve
-Back, Mid, and Forecourt skills
-Strategies for singles and doubles
-Proper warm-up to play
-Physical conditioning
- Theory of Badminton
-and more….